essential time logo

ESSENTIAL TIME

Holistic Nutrition

The complementary management of health conditions, and their prevention, through the application of evidence-based nutrition and dietary advice, vitamins, minerals, accessory nutrients, essential fatty acids, and, herbal compounds. As it deals with the body as a whole, holistic nutrition incorporates not only the body but also the mind and spirit as well. Emotional standing and attitude have a dramatic effect on the health of an individual. The mind and body have the power to both heal and cause illness.