Used to increase circulation, lower blood pressure and heart rate, strengthen the immune system, and aid in the elimination of toxins. Aromatherapy may alleviate pain caused by inflammation, improve skin tone, relieve stress, stimulate release of endorphins, relieve cramps as well as increase flexibility and range of motion. Essential Oils used in aromatherapy are choosen to create the desired outcome for the individual and their issues.
Reflexology is a therapy that uses gentle pressure on specific points on the feet to help with a variety of health concerns including (but not limited to) aches and pains, anxiety and depression, improvement of circulation as well as sleep and relaxation and the promotion of body detoxification.
A relaxing 30 minute head massage combining Indian head massage and Chinese meridian massage. Essential oils compliment the treatment.