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ESSENTIAL TIME

Bowenwork®

Bowen Technique is a non-invasive and gentle hands-on bodywork therapy that stimulates the autonomic nervous system (ANS) and promotes neuromuscular re-patterning. The ANS regulates 80% of the body’s functions and is chronically over-stimulated in most people, sometimes due to physical injury or often because of stress . These stressors can create imbalances in the body which can lead to pain and chronic conditions. Often referred to as the homeopathy of bodywork, Bowen utilizes a series of subtle inputs to stimulate tissue and nerve pathways signalling the body to heal and restore its natural balance.


Bowen is a complementary modality in the sense that it enhances and compliments but does not interfere with traditional medical attention. Bowenwork® is appropriate for people of all ages, in all degrees of health.

This therapy should be considered for the following conditions:

• Sciatic pain
• Headaches
• Respiratory problems
• Acid reflux
• Joint and back pain
• Frozen shoulder
• Poor sleep
• Depression or anxiety
• Hormonal imbalances
• Tennis elbow
• Plantar fasciitis
• Digestive issues
• Numbness and tingling in hands and/or feet

Cost $50.00 / session