ESSENTIAL TIME

Acupuncture

A form of Traditional Chinese Medicine that can help with a wide range of symptoms and works well with other forms of treatment, both holistic and conventional. This service may be combined with Holistic Nutrition and Lifestyle Counselling to provide you with a fully individualized treatment.

The treatment begins with an in-depth assessment of your symptoms and health goals. Theneedles are inserted into specific points based on TCM diagnosis. Following you will rest for 30-40 minutes.

Cosmetic Traditional Chinese Medicine

Using Traditional Chinese Medicine techniques to improve the health of your skin as well as providing benefits to your overall health. The treatments work by boosting collagen production to improve skin’s elasticity, reduce fine lines and wrinkles and strengthen facial muscles to create a lifting effect. It can be beneficial in treating acne, rosacea, and reducing the appearance of scars.

A relaxing facial massage using jade stone to improve circulation, reduce dark circles, puffiness, as well as soften lines and wrinkles. Your treatment begins with a gentle cleanse, followed by facial oil application, then the jade stone massage followed by a moisturizing face mask.

Reflexology

Reflexology is a therapy that uses gentle pressure on specific points on the feet to help with a variety of health concerns including (but not limited to) aches and pains, anxiety and depression, improvement of circulation, sleep, realtation and the promotion of body detoxification.

A treatmentincludes an Aromatherapy Epsom Salts foot bath and a 50 minute foot massage. Reflexology can be combines with Acupuncture to increase health benefits.

Aromatherapy

Aromatherapy is a treatment that uses essential oils combines with relaxation massage. It is used for a variety of different reasons. The benefits include relaxation, pain management, as well as improved mood and sleep quality.

Your treatment includes a relaxation massage combined with acupuncture and a personalized blend of essential oils, finshed with warm towels.